Mental Fitness Matters

Mental Fitness Matters

  The Mental Fitness Matters podcast is a chance to continue the very necessary discussion regarding mental fitness. Having said, Price firmly believes in doing so in a way that is inspiring instead of intimidating. Additionally, her goal has always been to...
Finding Your Tribe

Finding Your Tribe

As we all embark on our unique journeys in life, it should be a given that we need a team of strong supporters to take the  journey with us. I like to call my team my tribe; people who provide unconditional love, unwavering support and the ability to fight for you...
40 Lessons in 4 Decades

40 Lessons in 4 Decades

So, I’m getting ready to turn the big 4.0! I always imagined that I would feel some type of angst about turning 40, but now that it’s almost here (like a few weeks away), I feel the opposite. I’m grateful that I have been for 4 decades.  I’ve...
Effectively Handle Toxic Relationships

Effectively Handle Toxic Relationships

In my last post about toxic relationships I discussed the signs and symptoms of the toxic relationship disease. As I stated in that post, we’ve all been affected by this disease and maybe even some people have been that toxic person in a relationship. If so, I...
Say No To Toxic Relationships

Say No To Toxic Relationships

We are a society who has become consumed with green living, organic eating, meditation, yoga and there is even this new tiny house movement that has been said to simplify living and reduce stress. While all of those things are great, we often forget about one thing...