Say No To Toxic Relationships

Say No To Toxic Relationships

We are a society who has become consumed with green living, organic eating, meditation, yoga and there is even this new tiny house movement that has been said to simplify living and reduce stress. While all of those things are great, we often forget about one thing...
It’s Okay For Parents To Show Emotion

It’s Okay For Parents To Show Emotion

Our campaign psychiatrist, Dr. Nzinga Harrison has expressed that if you have a brain, you will feel sad, scared, happy, angry, excited, overwhelmed and a number of other emotions at some point in your life. This doesn’t go away once you become a parent either....
Ask A Psychiatrist About Suicide

Ask A Psychiatrist About Suicide

Our campaign psychiatrist discussed the topic of suicide in last week’s live #AskAPsychiatirst Periscope session. I love her approach to healing the mind. She does a great job at explaining what’s going on in the brain, how to work toward getting back to feeling like...
Control and Fear

Control and Fear

A control freak? Me? No way! I never thought I would be described as a control freak. I never thought I’d describe myself as a control freak. I don’t feel controlling in that mean, I’m all powerful and you better do what I say type of way. However, I...