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When:
June 5, 2015 @ 12:15 pm – 1:00 pm
2015-06-05T12:15:00+00:00
2015-06-05T13:00:00+00:00
Where:
Call 712-775-7031. The access code is 213-406-258.
There’s no secret…well maybe it is, that exercise releases natural chemical endorphins in our body that makes us feel happier and calmer. It’s one of the reasons that many counselors, psychologists, therapists and psychiatrists will prescribe a regular dose of exercise to their patients’ mental fitness plans. On this webinar, our campaign psychiatrist, Dr. Nzinga Harrison, will discuss the mental benefits of exercise.