Kela Price is the founder of Let's Get Mentally Fit and a wife and mother of 2. She is also a former marketing executive who became fascinated with psychology after battling postpartum depression. Currently, she is a graduate student pursuing a master's of science in psychology.
We Pledge To:
Exercise 30 minutes per day
Talk to someone when we're feeling overwhelmed
Be kind to ourselves
Forgive ourselves more
Do not compare ourselves to others
Meditate and Pray
Invite at least 2 people to join our support system by taking the pledge with us.