Loneliness is a Feeling Not a Fact!

Loneliness is a Feeling Not a Fact!

As human beings we were designed to travel in packs. We weren’t meant to navigate this world alone. However, there are times when our circumstances make us FEEL like we are alone. The operative word is FEEL. For example, many stay at home moms experience the...
Read. Watch. Listen.

Read. Watch. Listen.

I’m always talking about a mental fitness plan; a daily guide that helps you build your life in a way that supports your ability to be your best self. Every family member in my house has one that is uniquely designed to their age, schedule and mental fitness...
Life Is a Project

Life Is a Project

It’s so crazy how humans always focus on the destination instead of the journey. Admittedly, I am guilty of doing this as well. I guess it’s because I’m human :-) I am a solution-focused, project oriented type of person. This means that if I have an...
The College Transition

The College Transition

I just dropped my firstborn off at college this past week. Before last Thursday, the idea of dropping him off to fend for himself (at least that’s how I viewed it) was just that…an idea. Although I knew it was just around the corner, it wasn’t real...