peggynolanPull up a chair, maybe even a midday glass of wine and let’s talk self-care with bestselling author, Peggy Nolan. Nolan is a writer and co-author of four bestselling books, a yoga teacher and a teacher and advocate of self-care. A self-proclaimed people grower, Peggy is the host of the popular podcast, Let Go Move Forward. She’s passionate about leadership and personal growth and in her spare time she crochets and is a 3rd level black prajioud in Muay Thai Kickboxing. This breast cancer survivor has been slaying doubt and vanquishing fear since 2004 and she’s thrilled to share her self-care secrets with all of you. You don’t want to miss this free webinar on Friday, February 19 at 1pm.  Click here to join the meeting online or call (712) 775-7031 and enter the access code 213-406-258 to join the meeting via phone. Don’t miss it! To learn more about our guest host this month, visit www.peggynolan.com.

Kela Price is the founder of Let's Get Mentally Fit and a wife and mother of 2. She is also a former marketing executive who became fascinated with psychology after battling postpartum depression. Currently, she is a mental fitness coach with a Master's of Science in Psychology.