The Lounge for College Students

Transitioning into college can be tough, but we’re creating tools that will make the adjustment easier. The Lounge is a place where you can come to find information, tips and answers to help you stay mentally fit at college. Grab your headphones, maybe even a few friends and let us show you how to be your best self. If you have a specific question or you’d like to be an ambassador for Let’s Get Mentally Fit, send it through our Contact Us page.


Social Media Shut Down

Read. Watch. Listen.

Mental Fitness Is A Lifestyle

Music Can Help Your Mood

It’s Ok To Cry

Loneliness is a Feeling, Not a Fact!

Figure Out Your Why

College is Where You Practice Self-Acceptance

What I Wish I Was Told About College


What Mental Fitness Is NOT

Mental Benefits of Exercise

Food and Mood