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Programs

Through awareness, education, and support, our onsite and virtual programs have enabled thousands of people to pledge and access mental fitness tools that help them work toward the best versions of themselves. Learn more about our mental fitness tools by clicking on the links below. If you have questions, please send an email to info@letsgetmentallyfit.com.

Webinars

Breathe

Ask Dr. Harrison

Mental Fitness Matters

The Lounge for College Students

Mental Health Financial Assistance Fund

We Pledge To:

  • Eat healthier
  • Exercise 30 minutes per day
  • Talk to someone when we're feeling overwhelmed
  • Be kind to ourselves
  • Forgive ourselves more
  • Do not compare ourselves to others
  • Meditate and Pray
  • Invite at least 2 people to join our support system by taking the pledge with us.

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