Mental Fitness Matters With Chezik Tsunoda

In this episode I chat with one of my closest friends, Chezik Tsunoda, about transitioning from successful MTV producer to stay at home mom of 3 boys; her life married to a high-profile Microsoft executive; and how she attempts to stay mentally fit through it all. I not only had so much fun recording this episode, but I learned so much from her. I learned the importance of setting family goals, being intentional about not losing yourself, but still making sure to carve out time to just be present with your kids. This is a conversation for all working moms, stay at home moms or women thinking about becoming moms.  Grab a cup of coffee or some fruit flavored water, have a listen and enjoy! This episode is sponsored by J. Renee Solutions.



Kela Price is the founder of Let's Get Mentally Fit and a wife and mother of 2. She is also a former marketing executive who became fascinated with psychology after battling postpartum depression. Currently, she is a graduate student pursuing a master's of science in psychology.