This post will be sweet and simple, however it’s one of the most valuable tips you’ll need in order to start feeling better. Two words –CLEAN HO– USE and I mean both literally and figuratively. De-clutter your home, change up the décor, open the blinds and let the sunlight in. The next thing I want you to do while spring cleaning is cleanse your body. Work on putting healthier food into your body, exercise on a consistent basis and drink more water. Finally, and probably most important, remove toxic people from your life. Negative people will drain you. Positive people will lift you up. Surround yourself with people who lift you up!