Are you a worry wart? Do you find yourself constantly worry about everything even when there is seemingly nothing to worry about? You might be experiencing generalized anxiety disorder. To find out if you or a loved one might be experiencing generalized anxiety disorder, join us as Dr. Nzinga Harrison discusses symptoms of the disorder, gives you a practical tip for dealing with it and provides an opportunity for discussion.
The founder will be a speaker on a panel discussion regarding wellness and women.
There’s no secret…well maybe it is, that exercise releases natural chemical endorphins in our body that makes us feel happier and calmer. It’s one of the reasons that many counselors, psychologists, therapists and psychiatrists will prescribe a regular dose of exercise to their patients’ mental fitness plans. On this webinar, our campaign psychiatrist, Dr. Nzinga Harrison, will discuss the mental benefits of exercise.