Finding Your Tribe

Finding Your Tribe

As we all embark on our unique journeys in life, it should be a given that we need a team of strong supporters to take the  journey with us. I like to call my team my tribe; people who provide unconditional love, unwavering support and the ability to fight for you...
Effectively Handle Toxic Relationships

Effectively Handle Toxic Relationships

In my last post about toxic relationships I discussed the signs and symptoms of the toxic relationship disease. As I stated in that post, we’ve all been affected by this disease and maybe even some people have been that toxic person in a relationship. If so, I...
Say No To Toxic Relationships

Say No To Toxic Relationships

We are a society who has become consumed with green living, organic eating, meditation, yoga and there is even this new tiny house movement that has been said to simplify living and reduce stress. While all of those things are great, we often forget about one thing...
A Story of Suicide and Hope

A Story of Suicide and Hope

  A few times in my life, since I was very young… depression and anxiety gave way to suicidal thoughts. However, in August 2013, after the devastating loss (by suicide) of someone very dear to my heart, those thoughts turned into actual PLANS. I researched all methods...
Control and Fear

Control and Fear

A control freak? Me? No way! I never thought I would be described as a control freak. I never thought I’d describe myself as a control freak. I don’t feel controlling in that mean, I’m all powerful and you better do what I say type of way. However, I...
A Promise to Yourself

A Promise to Yourself

This is the time of year when everyone starts making and almost immediately breaking those New Year’s resolutions. Many vow to lose weight. Some just want to eat better and others want to be more spiritual. Personally, I’m not a fan of resolutions....