by K. Price | Dec 18, 2015 | Feel Better
We live in a society where we are currently being ruled by social media. We’ve mistaken connecting on line with real connection. We think busy is better, so we figure out how to do more on less; less time, less food and less human interaction. When we do get...
by K. Price | Oct 6, 2015 | Feel Better
As human beings we were designed to travel in packs. We weren’t meant to navigate this world alone. However, there are times when our circumstances make us FEEL like we are alone. The operative word is FEEL. For example, many stay at home moms experience the...
by K. Price | Oct 5, 2015 | Eat Better
How can our diet support our brain’s ability to do its best job? This is the question that Dr. Harrison posed in our October webinar on Food and Mood. I think every participant wanted to shout for joy when she said that your diets should definitely consist of...
by K. Price | Sep 21, 2015 | Think Better
I’m always talking about a mental fitness plan; a daily guide that helps you build your life in a way that supports your ability to be your best self. Every family member in my house has one that is uniquely designed to their age, schedule and mental fitness...
by K. Price | Sep 21, 2015 | Feel Better
The official launch of Let’s Get Mentally Fit was about a year ago. As a matter of fact, we will be celebrating our 1 year anniversary on October 18, 2015. During this time, I’ve had a chance to speak with many people about mental fitness; their belief...
